Is Your Problem: Tired Body or Tired Mind?

I recently sent out a Golf Truism with our weekly blog: “Why does it takes 17 holes to warm up?” That thought comes up when the golf Gods allow us to hit an amazing shot on the 18th hole to make sure that we come back again. It’s could be that or your body is tired so you are extremely relaxed or your mind has finally dropped all of its external thoughts so that you can finally focus on golf.

Staying relaxed and visualizing the shot that you want to make must be a controlling factor for your success. Swinging with all your might is definitely not a good solution. Golf is NOT a “no brainer”.

Don’t let your mind wander. Jack Nicklaus lost a Masters Tournament when he lost his concentration as he shook a fans hand during his walked up to the green on the 18th hole. He lost his focus and missed a key putt and lost the tournament. He commented in retrospect that he never did that again. If you want to be good at golf you need to zone in and tune out everything else. Keep your mind on your preparation and execution for each shot.

Tiger knows he can’t afford to be mentally tired. Make the shot.

Great golfers take these 4 distinct steps:
1/ Clear their mind before they setup to execute their shot.
2/ Decide on the shot that they want to make (based on experience).
3/ Visualize their ball flight to their target.
4/ Zone into a rhythm for a full backswing and release to a balanced finish.

The mechanical components of their swing are NOT in their mind.

Rhythm and club head direction are all that they have time to visualize.

For rhythm you may mentally say Dah, Dah, Dah or One Hundred ‘n One or 1,2,3. Or for putting you may want to say “1,2”. Anything that your mind can repeat will allow you to clear your brain from any other thought.

Practice with GOLFSTR+ to learn what swing works for every club to create your draw or fad. Know how to create your shot. Make a practice swing before every hit to FEEL the exact swing that you WANT to execute at the pace and rhythm to generate the perfect speed for both your backswing and your downswing. Buy one today at www.GOLFSTR.com

Golf Truism #40: You can hit a 2-acre fairway 10% of the time and a two inch branch 90% of the time.

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