Golfing News & Blog Articles
Monty On Reacquainting Himself With Pilates, Flexibility And Dropping 42 Pounds
Here’s a lede from the Akron Beacon-Journal’s Marla Ridenour I wouldn’t have seen coming a few years ago:
Reacquainting himself with Pilates and focused on losing weight during the coronavirus lockdown, Colin Montgomerie admitted he gave up his favorite foods.
Anyhow, if you haven’t seen of the Senior Players, Monty is one off the 36 hole lead and preaching about his impressive transformation. Bryson’s diet, it is not. The goals are also different:
Montgomerie said he chose Pilates because he believes it will extend his career.
“Flexibility is going to stop us,” he said. “It’s what stopped Nick Faldo, it’s what stopped Seve [Ballesteros] in his later years. It stopped Ian Woosnam, really. It stopped Sandy [Lyle] many times. There’s only one of that top five that’s kept going, and it’s Bernhard [Langer]. And I don’t know what all he does.
“But flexibility will stop us playing the game. I’m very lucky, I’m very flexible, but I’ve got to keep it.”