Golfing News & Blog Articles
Swing with a Lazy Wrist
Great golfers like Freddie Couples generate more power by swinging with a “lazy wrist”. As a matter of fact, you may not see the lazy motion in the takeaway, but powerful golfers lead their downswing with the butt end of their golf club. By adding lag and rhythm at the top of their swing, they automatically adds more power. Danny Maude’s recent blog reminded me about this secret power builder.
If you are a rigid armed, fast swinging golfer, you will be surprised at how well you can swing if you loosen up. That’s right, put some rhythm in your swing and let your wrists do the work.
I mentioned Freddie Couples as one of the few golfers who has a swing where you can see him start his downswing with the butt end of his club while the head of his driver or iron still seems to be adding wrist lag at the top of his backswing. He is not rushing his swing, but his motion is the opposite to casting.
Casting at the top of your swing is where you lose most of your power. The only way you can add head speed is to “release” as the bottom of your swing to increase head speed and generate more distance during impact.
Danny Maude recently illustrated what I call “Lazy Wrist Action” by using a weak wrist takeaway like a waggle where your hands are moving the way you would waggle (in the opposite direction of the head of your club). As his hands approach the top of his swing, he lets the club head catch up and pass the wrists to add lag at the top of the swing as he pulls down on the butt end of his club and starts his forward hip press and rotation. Try to do this as you exaggerate the lag at the top and feel your wrists pulling the butt end of your club down.
Practice by waggling your club to get the feeling of leading your takeaway with your wrists (but you won’t actually do this for your swing). Then swing to the top and let the club add lag with your “lazy” wrists as you pull down with the butt of your club. Learn the feeling of letting your loose wrists create lag as you start your downswing.
You will know that the butt of your club is leading your swing when you whip the club head through the impact zone and hear the whooshing sound.
Save your power for the release of your wrists at the bottom of your swing. Learn the “lazy wrist” feeling in slow motion and then speed up the swing to feel the impact of a more powerful swing. Don’t forget to practice your straight leading arm swing with GOLFSTR+. Buy one today at www.GOLFSTR.com
Thought of the day: The pro-shop gets its name from the fact that you must have the income of a professional golfer to buy anything in there.