Take Your Brain Out of Your Swing!

How many thoughts can you cram into the instant of time that it takes to swing a golf club? The more you try, the worse it gets. The best solution is to take your BRAIN out of your swing. Ideally you want your subconscious mind to take over with the right feeling for every swing in your game. The trick is to change from a mechanical swing to the feeling for a perfect swing.

If you have played this this game for 1 year or 40 years, you know that your game has its ups and downs. As it turns out, it’s all driven by your emotions. Your best shots are effortless and seem to come out of nowhere. Your goal is to bundle those shots every time you play.

Jason Day seems to go into a trance as he  visualize each shot.  He and Jack and Tiger can see their shot and lock it in their mind.  You can do it too.

Turn on Your Subconscious Mind
I was recently reminded (by the 2 best golfers who have ever played this game) that you will never be a great golfer until you shift your knowledge of the mechanics to visualization and feel for the swing that you want to execute.

Jack Nicklaus and Tiger Woods both been asked to described the reasons for their success. Of course they talk about their hard work but at the moment of truth they “zone into their swing”, they visualize flight of their ball and the target they want to hit. They change their focus from the mechanics of their swing to the “feeling” of the swing needed to launch their ball on the right path to their target.

Every successful professional golfer knows that they have to take their mind into a zone where they ignore the CLUTTER IN THEIR MIND (noise, a recent poor shot, personal problems and the pressure to win a match). Brooks Koepka says that he has no thought in his mind when he makes his shot. What he is actually trying to say is that he knows the feeling and swing path that he needs in order to execute each shot. His total focus is on launching his ball with the right shape to land on his target.

Bad Thoughts Create Bad Shots
Years ago, Dr. Bob Rotella had an article featured in Golf Digest that basically said “Your muscles have no capacity to remember anything.” Memory resides in your head. Muscle Memory does not exist. It doesn’t matter how much you practice or even how great your swing may already be. Great shots are created with positive thoughts and the right visualization and feelings for each shot.

The Solution:
Clear your mind by choosing your target, distance, club, line-up and grip. With that positive mental attitude, stare at your target to burn that image into your mind. Make a practice swing to FEEL the right swing. Relax your shoulders & arms to execute the right swing with the FEELING and mental image that you know will hit your target. Practice with GOLFSTR+ to develop confidence with your mind to let go when it counts on the course. Buy one today at www.GOLFSTR.com.

Golf Truism #5: The only sure way to get a par is to leave a four-foot birdie putt two inches short of the hole.

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