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Maintaining proper balance throughout your golf swing is crucial for consistent, accurate shots. A balanced stance ensures solid contact with the ball and helps generate power without sacrificing control.

Why Balance Matters

• Improves Ball Striking: Balance allows you to hit the ball cleanly with more consistency.
• Prevents Swing Errors: Poor balance can lead to off-center hits, slices, hooks, or missed shots.
• Generates Power: A strong, balanced stance provides the foundation for generating clubhead speed and distance.

How to Maintain Balance in Your Swing

1. Proper Setup

   • Stance: Keep your feet shoulder-width apart for stability.
   • Weight Distribution: Distribute your weight evenly across both feet, with a slight bend in your knees. You should feel balanced between your toes and heels.
   • Posture: Maintain a straight back with a slight bend at the hips. Avoid slouching or leaning too far forward.

2. During the Backswing

   • Turn, Don't Sway: Focus on rotating your hips and shoulders around your spine rather than swaying your body side-to-side.
   • Center of Gravity: Keep your weight evenly distributed, with your weight shifting slightly to your back foot without falling off balance.

3. The Downswing

   • Smooth Transition: Initiate the downswing with your lower body (hips and legs) while keeping your upper body steady. Avoid jerking or forcing the motion.
   • Weight Shift: Gradually transfer your weight from the back foot to the front foot. Aim to finish your swing with most of your weight on your front foot, maintaining balance in your follow-through.

4. Finish Strong

Fred Couples tuned in for part of the LIV-PGA Tour Showdown in Las Vegas earlier this week. Here's what he thought about it.

The post Fred Couples called the LIV-PGA Showdown ‘weird.’ Here’s why appeared first on Golf.

Derek Sprague has been selected as the next CEO at the PGA of America, the first time a club professional has been chosen to lead the organization in nearly 20 years.

Los Angeles Chargers kicker Cameron Dicker recorded the first successful free kick field goal since 1976.

The PGA of America has named TPC Sawgrass general manager Derek Sprague its next chief executive officer, the association said Friday.

The post PGA of America names Derek Sprague its next chief executive officer appeared first on Golf.

The golf legend and his son, Charlie, teed off at the PNC Championship this weekend. Here are some of their highlights.

Fred Couples is making his PNC Championship debut this week. Playing alongside him will be his teenage stepson, Hunter Hanneman.

The post Fred Couples’ ‘silent assassin’ teammate at PNC? His stepson appeared first on Golf.

Find out how to watch Tiger Woods and Charlie Woods play in the 2024 PNC Championship Pro-Am on Friday, including full Friday TV coverage.

The post How to watch Tiger Woods, Charlie Woods on Friday at 2024 PNC Championship Pro-Am: TV, streaming appeared first on Golf.

At 89, Gary Player has six children, 22 grandchildren and an unusual way of selecting his playing partner in the PNC Championship.

The post Gary Player decides grandson playing partner with tense 18-hole qualifier appeared first on Golf.

2024 was supposed to be the year of reunification in pro golf. Instead, it was a roller coaster of rumors that hasn't inspired a deal yet.

The post PGA Tour-Saudi PIF relations ruled the year. But not how we wanted appeared first on Golf.

With the fourth GOLFZON Tour match complete, what began as a 12-team competition for a $150,000 grand prize is now a 8-team battle.

The post GOLFZON Tour’s Team Houston defeats Team Mexico in Match 4 appeared first on Golf.

We are less than three weeks from the beginning of the TGL’s inaugural season.

The new simulator league is starting to ramp up its media efforts including the release of several hole designs that players will encounter once play gets started Jan. 7.

Given that the game is being played on a simulator—except all shots within 50 yards—the architecture element of the league is an open book. These holes can be anything. There doesn’t have to be any consideration for playability or fairness given that these are virtual designs being played by professionals in a match-play format that is strictly for entertainment.

Our first looks over the past few months have confirmed that this will be a lot more Golden Tee than Augusta National.

While there are some reasons to be skeptical about TGL, it’s possible that a league headlined by Tiger Woods (and being broadcast on ESPN) will exceed expectations to draw big ratings. If you are interested in learning more about the format, take a look at the story I wrote earlier this year.

In this edition of Play Smart, we hear from elite mid-am Taylor Wood as he explains how he dials in his speed on unfamiliar greens.

The post Use this trick to get used to the speed of new greens appeared first on Golf.

Pro golf was full of noteworthy, impactful and just plain bizarre rules violations in 2024. Here are 11 big ones you can learn from.

The post 11 weirdest rules scenarios we saw in 2024 (and what you can learn from them) appeared first on Golf.

Marcel Siem has played in 14 majors but never the Masters, although one year he got close (twice) in what was a whirlwind week.

The post This pro’s Masters heartbreak is (almost) too agonizing to relive appeared first on Golf.

Nick Dunlap has been named the PGA Tour's Rookie of the Year for the 2024 season.

How not to market a golf job! Plus, the 2024 Quad Majors Poll results are in, Matthew returns to Captain GB&I at Bel-Air, This, That and Reads.

Englishman Marco Penge has been suspended by the DP World Tour after a disciplinary panel found he placed bets on multiple golf events, the circuit said on Wednesday.

PGA Tour stars Rory McIlroy and Scottie Scheffler faced LIV Golf's Bryson DeChambeau and Brooks Koepka in the Showdown in Las Vegas.

Scottie Scheffler and Rory McIlroy never trailed and needed only 14 holes to beat Brooks Koepka and Bryson DeChambeau of LIV Golf in a made-for-TV exhibition Tuesday night.