I now realize that when we change to a slower swing speeds for any club, it tends to change our release rhythm. That results in poor directional control for our shots. By this I mean that our muscles fire at different rates during the swing and cause us to push or pull shots. The result can be a DISASTER!
Bryson DeChambeau may be on to something good with his uniquely designed identical iron shaft length for all of his irons. He sets up with the same athletic stance and tilt at his waist so that he can feel the same motion with every iron shot.
Consistent swing speeds are critical for consistent muscle firing. This is why we need to setup squarely along the target line for our maximum swing speed with our DRIVER and possibly with a more open stance for slower controlled swings with our IRONS and especially with our WEDGES. If you know that you have too much club for the distance of your shot, choke down on the club and take a practice swing to feel the different depth of your swing at your NORMAL SWING SPEED. (NOT FASTER AND NOT SLOWER).
Clay Ballard who creates the TopSpeedGolf blog is a real promoter to generate longer drives with faster Swing speeds. [It’s a fact that an extra 1 MPH impact speed increases your driver distance by about 2.5 yards.] In the past I have provided blogs from others who promote “controlled” swing speed or “limited” back swing for recreational golfers to land more drives in the fairway and to hit more Greens in Regulation. Now I personally find that inconsistent swing speeds result in inconsistent direction control.
Muscle Memory
Clay is now promoting a cutting-edge technology called Neural Adaptation Practice. I Googled this process and found the following: ‘Muscle memory‘ also known as neuromuscular facilitation, is the process by which muscles become familiar with certain motor skills. Furthermore, when signals from the brain are sent to the muscle, a pathway becomes established and this process becomes semi-automatic.”
