In golf, torque is a term used to describe the rotational force or twisting action applied to the club during the golf swing. It is a key factor in generating clubhead speed and, consequently, the distance and accuracy of a golf shot. Torque in golf is influenced by various elements, primarily the separation between the upper and lower body during the swing.
Here are key points regarding torque in golf:
Separation of Upper and Lower Body: Torque is often associated with the separation between the upper body (especially the shoulders) and the lower body (hips and legs) during the backswing and downswing. This separation creates a coiling effect, storing energy that can be released through the clubhead.
X-Factor: The X-Factor is a term used to quantify the separation between the shoulders and hips. A higher X-Factor typically indicates more torque and potential for generating greater clubhead speed. Skilled golfers often work on improving their X-Factor to enhance their swing power.
Twisting Action: The torque in golf is essentially the twisting or rotational force applied to the club shaft. This twisting action is a result of the body's rotation, particularly the separation between the upper and lower body segments.
