“Confidence is the most important single factor in this game, and no matter how great your natural talent, there is only one way to obtain and sustain it: work.” ~ Jack Nicklaus
I agree with Jack 100% – that confidence is a huge factor in a player’s success, but building and sustaining it requires work. But what sort of “work”?
Research shows that up to 70% of our confidence is trainable and has nothing to do with the personality traits we were born with.
In this week’s lesson, I’d like to show you 7 ways to begin building confidence for golf and life, from the inside out.
1. Self Talk
We become the stories we tell ourselves every day. Do you think you are great? You should. Tell yourself why you think you are great and why you believe you can achieve your goals, every day. I do this as part of my daily morning routine.